[Is there? Yuan wonders. He smooths a careful touch down Kratos's back, intended as something like calm comfort.]

That's up to you.

The children will want to verify you're all right for themselves, if you think you can manage that.

[Yuan doesn't know if they'll be able to sleep, actually, unless they're truly and thoroughly exhausted. They may keep themselves up with worry, unless Botta was able to allay their fears sufficiently, or if calming tea was brewed.]

I'd say to wait until you've calmed, but you're shaking less, and it's very like meditation. So-- no, there's no practical reason not to begin tonight.